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Nothing says summer like great treats to cool down with.

Here’s 3 ways to load up on healthy snacks whether it be for a summer party,

a quick bite to eat for the kids, or even to bring along to the beach!

1. Fruit

Kebabs

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Tip: The more variety of fruit the better. Add fruit dip to give it a kick.

Popsicles

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Tip: Scroll down the linked title to see multiple fruity popsicle must-try’s.

Sorbet

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Tip: Add lemon juice/lemonade to mix it up. Substitute raspberry for another fruit.

Summertime Fruit Spritzer

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Tip: Just drop a few cubes into some seltzer water for a tart twist.

Strawberry Banana Quesadilla 

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Tip: Allergic to peanut butter? Try dark chocolate!

Beet The Heat Smoothies

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Tip: Yes, there are beets in a smoothie. Yes, you still have to try it. Yes, it’s delicious.

Prosciutto and Cantaloupe Appetizers

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Tip: Perfect appetizer for a summer party. Fancy look, super simply to create.

Frozen Chocolate Covered Bananas

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Tip: Use dark chocolate for a healthier option.

2. Veggies

Zucchini Chips

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Tip: Try other veggies like Kale.

Hummus Guacamole Dip 

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Tip: Great for after a workout or to bring along to a summer get together.

Raw Zucchini Sushi 

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Tip: Delicious sushi without the raw fish, seaweed, or carbs!

Cucumber-Mint Yogurt Veggie Dip

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Tip: Chill longer than recommended to enhance flavor.

Sriracha Hummus

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Tip: Great for veggies, pita chips, and sandwiches.

3. Salty

Campfire Trail Mix

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Tip: Add dried fruit, other nuts, or salty snacks you have laying around.

Chocolate-Almond Pretzels

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Tip: Use white, dark, & milk chocolate for even more flavor.

Popcorn Balls

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Tip: Bring along to any gathering!

Trail Mix

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Tip: Perfect to bring along to the beach.